Sun, May 21|
May's Self-Care Sunday - Emerging from Grief
Join Denna Haslett for an afternoon of gentle/restorative yoga, mindfulness and breathwork.
Time & Location
May 21, 1:00 PM – 4:00 PM
West Bend, 5501 Co Hwy M, West Bend, WI 53095, USA
About the Event
Emerging on the other side of grief takes time, patience, and gentleness. Cultivate and nourish your personal practice of self-care as we facilitate yoga to assist moving through the stages of grief. The practice will include gentle/restorative yoga, mindfulness, and breathwork to support overall mental, physical, and emotional wellness.
Denna is a 500-hour RYT and TC Trauma Sensitive Yoga Facilitator (TCTSY-F). She offers a holistic and trauma sensitive approach to her yoga classes. She uses yoga, mindfulness and breathing to assist participants to develop a personal practice of mental, physical, and spiritual wellness.
Cost is $25. Register here: https://dsnp.co/jLBsaX