Sun, Jan 22|
Blue Lotus Center
January’s Self-Care Sunday - Yoga & Bracelets
January’s Self-Care Sunday will focus on relaxation and affirmations. Rest and relax with Felicita Holtzman as she guides participants through an afternoon of creating a space to move in, manifesting intentions and making bracelets.
Time & Location
Jan 22, 1:00 PM – 4:00 PM
Blue Lotus Center, 5501 Co Hwy M, West Bend, Wis., 53095
About the Event
Holtzman, a registered yoga teacher (200hr-RYT) and licensed massage therapist (LMT), will help participants rest and recenter themselves through yoga. In this all-levels yoga class, participants will move slowly and intentionally on their mats. No experience needed. Participants should dress comfortably and bring a mat.
Following the yoga, light snacks will be provided before participants will create a unique gemstone bracelet to infuse the day’s yoga experience.
The day will wrap up with a confirmation of intensions and a release of any limitations.